Diet Atkins, mampukah saya?

السلام عليكم & Hi... 

Hellloooo.. Acik bz macam biasa. Hehhe (alasan la tu) ╰(*´︶`*)╯♡

Ok nak citer mokcik ni tgh TERpikir2 mau guna AtkinsDiet (selalu baca kat blog Zura cun).. Sebagai solution badan yg makin bulat, huhuhu husbandku seperti sudah kurus, nampak lak ai makin besar dari dia. Ini tidak harus terjadi! (๑-﹏-๑)

Makanye, dua tiga hari ni mokcik try diet Atkins.. Menggeletor badan nakkk sebab xdapat nasik. Hahaha

Ini fasa induction utk 2 minggu. Glurrppp

Tadi lepas upload gambo kat insta & fb, member baru kasi tau yg dlm induction probation xboleh amik tomato comel tu dulu.

Haaa yg ni hari tu punye lunch. Nasib baik patty daging kedai me besar, hahaha (*^^)v

Sekian, petang ini punye short entry, dari mokcik yg ingin kurus.. Huhuhu

Sharing here about Atkins Diet

Phase 1

Atkins Induction, also known as the Atkins Diet Phase 1, is the first 2 weeks (14 days of the atkins diet). 

Your goal during this period is: a:) to change your body from burning Carbohydrates to burning Fat. 

b:) Stabilize your blood sugar & stop cravings to sugar and other carbs. 

c:) Demonstrate that you can burn fat without counting calories. 

d:) Get your body into ketosis

 sudi clicks?? :D

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